Ladies Workout Program
Training for women is a bit different than training men. They share many things, but there are a few key differences.
I train a lot of women from ages 14 to 66 years old and they get fantastic results while dedicating themselves 100% to the process all the while asking great questions.
I love training the ladies, but there are only 24 hours in a day and I generally keep a waiting list of 4-8 weeks for my one on one training at my private facility.
For those looking for a ladies only training program, I recommend only ONE program and that is Visual Impact for women. Why? Because it is laid out with scientific solutions JUST FOR the ladies to attain that lean, Hollywood look, not the bulky bodybuilder look. If you are wanting the bulky look this program is NOT for you.
Think Jennifer Aniston, Jessica Alba, and Jessica Biel… The slim, sleek, sexy, healthy feminine look. The appearance that looks good and fit while still looking nice and feminine while wearing a dress.
Mens Workout Program
This is the ONLY workout program I promote and for good reason.
Visual impact is made to give you that lean, Hollywood look, not the overly bulky bodybuilder look. (Think Brad Pitt from fight club or the guys from 300)
This is extremely well written and easy to follow with everything you will need to get you rocking and rolling and looking good.
At just $47, (less than the cost of ONE session with a personal trainer) it’s a no brainer and will save you years of wasted time in the gym spinning your wheels just parroting what everyone else is doing. Time and love are the two most valuable resources in the universe, do not waste your time. This takes you through phases with exact detail of what to do, when and how to do it for leanness, sexiness, and achieving the six pack of your dreams. By the end of the program, you will be well on your way of being a fitness authority yourself, it is packed full of awesome educational material (the how and why)
Rusty Moore who wrote this is one of the most honest, straight up, no nonsense dudes in an industry filled with scam and spam. I have ZERO problem at all endorsing this as it is so well written and does not promise you a six pack in six minutes a day or the other common misleading media hype.
Yes, it will take work but this BLOWS p-90x out of the water and has plans in place if you plateau to ensure your continual progress. Cannot recommend highly enough, this is a game changer.
Get it now at zero risk as there is a 100% money back guarantee. (This product has the lowest return rate in the industry)
Here are the supplements I use with my family, my self, and my clients.
Vitamins made from whole foods, protein from grass fed cows (chocolate made with real cocoa), and the best EFAs’ and antioxidants I have ever found.
These are the foundational supplements that everyone should be taking if your serious about health and longevity. I have tried many supplement brands, you can only get this direct from fitness professionals, cannot be bought in stores. I wish I would have come across this company earlier in my fat loss, would have saved me a TON of time and money. Not to mention putting all that toxic crap in your body you find at most supplements stores.
I recommend starting with the following:
- EFA (highly tested for purity, this will aid in managing inflammation and help big time with fat loss)
- Low carb all natural protein (tastes crazy good, pharmaceutical grade grass fed and undenatured, sweetened with stevia -non toxic)
- Multi Vitamin (VGF 25+, all natural vitamin made from whole foods)
- Longevity (The best antioxidant I have ever used, helps keep you young, strong, and rocking & rolling)
- Metabo 223 (if you desire an all natural thermogenic, aids in losing belly fat)
CLICK HERE TO CHECK THEM OUT!