Ladies Only Training
Training for women is a bit different than training men. They share many things, but there are a few key differences.
I train a lot of women from ages 14 to 66 years old and they get fantastic results while dedicating themselves 100% to the process all the while asking great questions.
I love training the ladies, but there are only 24 hours in a day and I generally keep a waiting list of 4-8 weeks for my one on one training at my private facility.
For those looking for a ladies only training program, I recommend only ONE program and that is Visual Impact for women. Why? Because it is laid out with scientific solutions JUST FOR the ladies to attain that lean, Hollywood look, not the bulky bodybuilder look. If you are wanting the bulky look this program is NOT for you.
Think Jennifer Aniston, Jessica Alba, and Jessica Biel… The slim, sleek, sexy, healthy feminine look. The appearance that looks good and fit while still looking nice and feminine while wearing a dress.